Shay Egan 500m SkiErg
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 43 |
| Stroke Count | 101 |
| Drag Factor | 104 |
November 12, 2024 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 43 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 33 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 56 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 34 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 62 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 33 |
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Workout Graph
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