Shay Egan 750m row
750
Meters
3:17.8
Time
2:11.8
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
November 11, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 750 | 2:11.8 | 153 | 825 | 26 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 27 |
| 1:05.9 | 500 | 2:11.8 | 153 | 826 | 26 |
| 1:05.8 | 750 | 2:11.6 | 154 | 828 | 27 |
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Workout Graph
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