Shay Egan 250m SkiErg
250
Meters
1:08.5
Time
2:17.0
Pace
13
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 104 |
November 11, 2024 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 46 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 36 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 61 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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