Shay Egan 500m SkiErg

500

Meters

2:20.1

Time

2:20.1

Pace

26

Calories

Average Watts127
Calories Per Hour738
Stroke Rate44
Stroke Count103

November 11, 2024 20:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.1 500 2:20.1 127 738 44
0:28.1 100 2:20.5 126 734 34
0:28.3 200 2:21.5 124 725 42
0:28.1 300 2:20.5 126 734 47
0:29.1 400 2:25.5 114 691 62
0:26.5 500 2:12.5 150 817 34

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Workout Graph

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