Shay Egan 500m SkiErg
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 44 |
| Stroke Count | 104 |
| Drag Factor | 104 |
November 10, 2024 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 44 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 33 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 67 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 31 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 58 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.