Shay Egan 250m SkiErg
250
Meters
1:09.3
Time
2:18.6
Pace
12
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 55 |
| Stroke Count | 63 |
| Drag Factor | 103 |
November 09, 2024 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 55 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 59 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 62 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 34 |
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Workout Graph
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