Shay Egan 250m SkiErg

250

Meters

1:05.7

Time

2:11.4

Pace

14

Calories

Average Watts154
Calories Per Hour830
Stroke Rate56
Stroke Count62

November 09, 2024 09:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.7 250 2:11.4 154 830 56
0:26.1 100 2:10.5 157 841 62
0:27.2 200 2:16.0 139 778 62
0:12.4 250 2:04.0 184 931 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.