Shay Egan 750m row
750
Meters
3:05.5
Time
2:03.6
Pace
45
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 180 |
November 09, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 750 | 2:03.6 | 185 | 936 | 27 |
| 0:37.9 | 150 | 2:06.3 | 174 | 897 | 27 |
| 0:36.9 | 300 | 2:03.0 | 188 | 947 | 28 |
| 0:36.9 | 450 | 2:03.0 | 188 | 947 | 28 |
| 0:36.7 | 600 | 2:02.3 | 191 | 957 | 28 |
| 0:37.1 | 750 | 2:03.6 | 185 | 936 | 28 |
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Workout Graph
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