Shay Egan 250m SkiErg
250
Meters
1:07.8
Time
2:15.6
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 54 |
| Stroke Count | 62 |
| Drag Factor | 99 |
November 09, 2024 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 54 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 61 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 57 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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