Shay Egan 250m SkiErg
250
Meters
1:09.2
Time
2:18.4
Pace
12
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 56 |
| Stroke Count | 66 |
| Drag Factor | 75 |
November 06, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 250 | 2:18.4 | 132 | 754 | 56 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 62 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 62 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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