Shay Egan 750m row
750
Meters
3:11.4
Time
2:07.6
Pace
45
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
November 06, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 750 | 2:07.6 | 168 | 879 | 27 |
| 0:39.3 | 150 | 2:11.0 | 156 | 835 | 27 |
| 0:38.6 | 300 | 2:08.6 | 164 | 865 | 28 |
| 0:37.9 | 450 | 2:06.3 | 174 | 897 | 27 |
| 0:38.1 | 600 | 2:07.0 | 171 | 888 | 27 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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