Shay Egan 750m row
750
Meters
3:07.9
Time
2:05.2
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 181 |
November 06, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 750 | 2:05.2 | 178 | 912 | 27 |
| 0:39.9 | 150 | 2:13.0 | 149 | 812 | 27 |
| 0:38.2 | 300 | 2:07.3 | 170 | 883 | 28 |
| 0:38.1 | 450 | 2:07.0 | 171 | 888 | 27 |
| 0:38.3 | 600 | 2:07.6 | 168 | 878 | 27 |
| 0:33.4 | 750 | 1:51.3 | 254 | 1172 | 31 |
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Workout Graph
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