Shay Egan 250m SkiErg
250
Meters
1:08.4
Time
2:16.8
Pace
13
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 52 |
| Stroke Count | 60 |
| Drag Factor | 111 |
November 06, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 52 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 54 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 58 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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