Shay Egan 250m SkiErg
250
Meters
1:09.8
Time
2:19.6
Pace
13
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 44 |
| Stroke Count | 51 |
| Drag Factor | 82 |
November 04, 2024 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 44 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 33 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 59 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 39 |
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Workout Graph
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