Shay Egan 750m row
750
Meters
3:14.6
Time
2:09.7
Pace
44
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 183 |
November 04, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.6 | 750 | 2:09.7 | 160 | 851 | 26 |
| 0:40.0 | 150 | 2:13.3 | 148 | 808 | 27 |
| 0:39.4 | 300 | 2:11.3 | 155 | 831 | 27 |
| 0:39.0 | 450 | 2:10.0 | 159 | 848 | 26 |
| 0:38.8 | 600 | 2:09.3 | 162 | 856 | 28 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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