Shay Egan 750m row
750
Meters
2:58.8
Time
1:59.2
Pace
48
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
November 04, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 750 | 1:59.2 | 207 | 1011 | 28 |
| 0:35.8 | 150 | 1:59.3 | 206 | 1008 | 29 |
| 0:36.0 | 300 | 2:00.0 | 203 | 997 | 28 |
| 0:35.4 | 450 | 1:58.0 | 213 | 1033 | 29 |
| 0:35.7 | 600 | 1:59.0 | 208 | 1014 | 27 |
| 0:36.0 | 750 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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