Shay Egan 250m SkiErg
250
Meters
1:09.5
Time
2:19.0
Pace
12
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 57 |
| Stroke Count | 66 |
| Drag Factor | 81 |
November 04, 2024 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 250 | 2:19.0 | 130 | 748 | 57 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 63 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 58 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 44 |
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Workout Graph
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