Shay Egan 250m SkiErg
250
Meters
1:09.6
Time
2:19.2
Pace
12
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 44 |
| Stroke Count | 51 |
| Drag Factor | 95 |
November 03, 2024 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 44 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 33 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 61 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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