Shay Egan 750m row
750
Meters
3:12.5
Time
2:08.3
Pace
45
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 207 |
November 03, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 26 |
| 0:39.0 | 150 | 2:10.0 | 159 | 848 | 28 |
| 0:38.0 | 300 | 2:06.6 | 172 | 892 | 27 |
| 0:38.5 | 450 | 2:08.3 | 166 | 869 | 26 |
| 0:38.2 | 600 | 2:07.3 | 170 | 883 | 27 |
| 0:38.7 | 750 | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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