Shay Egan 250m SkiErg
250
Meters
1:09.8
Time
2:19.6
Pace
13
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 54 |
| Stroke Count | 63 |
| Drag Factor | 95 |
November 03, 2024 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 54 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 63 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 53 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.