Shay Egan 250m SkiErg

250

Meters

1:08.4

Time

2:16.8

Pace

12

Calories

Average Watts137
Calories Per Hour770
Stroke Rate46
Stroke Count53

November 03, 2024 18:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08.4 250 2:16.8 137 770 46
0:26.9 100 2:14.5 144 795 31
0:28.2 200 2:21.0 125 729 66
0:13.3 250 2:13.0 149 812 36

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Workout Graph

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