Shay Egan 750m row
750
Meters
3:07.7
Time
2:05.1
Pace
45
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 197 |
November 03, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 750 | 2:05.1 | 179 | 914 | 27 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 27 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 28 |
| 0:37.3 | 750 | 2:04.3 | 182 | 926 | 27 |
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