Shay Egan 750m row
750
Meters
3:12.7
Time
2:08.4
Pace
45
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 196 |
November 03, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 750 | 2:08.4 | 165 | 868 | 27 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 27 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 |
| 0:37.6 | 750 | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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