Shay Egan 250m SkiErg
250
Meters
1:07.5
Time
2:15.0
Pace
13
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 58 |
| Stroke Count | 65 |
| Drag Factor | 86 |
November 03, 2024 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 58 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 66 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 63 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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