Shay Egan 1500m row
1,500
Meters
6:25.2
Time
2:08.4
Pace
90
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 187 |
November 02, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 26 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 27 |
| 1:04.0 | 500 | 2:08.0 | 167 | 874 | 26 |
| 1:03.9 | 750 | 2:07.8 | 168 | 877 | 26 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 871 | 27 |
| 1:03.4 | 1,250 | 2:06.8 | 172 | 890 | 26 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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