Shay Egan 500m SkiErg
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 41 |
| Stroke Count | 96 |
| Drag Factor | 101 |
November 02, 2024 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 41 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 30 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 63 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 59 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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