Shay Egan 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 185 |
November 01, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 27 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 27 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 27 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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