Shay Egan 250m SkiErg
250
Meters
1:09.4
Time
2:18.8
Pace
12
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 106 |
November 01, 2024 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 28 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 30 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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