Shay Egan 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 205 |
November 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 27 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 27 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 28 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.