Shay Egan 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 196 |
October 31, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 27 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 27 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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