Shay Egan 250m SkiErg
250
Meters
1:06.5
Time
2:13.0
Pace
13
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 56 |
| Stroke Count | 62 |
| Drag Factor | 100 |
October 31, 2024 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 56 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 61 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 58 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 42 |
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Workout Graph
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