Shay Egan 250m SkiErg
250
Meters
1:08.4
Time
2:16.8
Pace
12
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 102 |
October 31, 2024 21:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 28 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 29 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 29 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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