Shay Egan 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 196 |
October 31, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 26 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 27 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 26 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 28 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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