Shay Egan 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 196 |
October 31, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 27 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 28 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 28 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.