Shay Egan 250m SkiErg
250
Meters
1:07.1
Time
2:14.2
Pace
13
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 103 |
October 31, 2024 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 31 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 34 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 31 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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