Shay Egan 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 196 |
October 31, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 27 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 28 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 27 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 27 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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