Shay Egan 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 171 |
October 28, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 26 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 27 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 27 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 27 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 28 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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