Shay Egan 500m SkiErg
500
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 103 |
October 28, 2024 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 36 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 29 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 30 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 65 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 28 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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