Shay Egan 250m SkiErg
250
Meters
1:09.7
Time
2:19.4
Pace
13
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 86 |
October 28, 2024 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 29 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 31 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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