Shay Egan 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 181 |
October 28, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 26 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 27 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 26 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.