Shay Egan 500m SkiErg
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 96 |
| Drag Factor | 85 |
October 27, 2024 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 41 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 32 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 31 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 58 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 59 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.