Shay Egan 1500m row
1,500
Meters
6:31.4
Time
2:10.4
Pace
88
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 181 |
October 26, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,500 | 2:10.4 | 158 | 842 | 26 |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 27 |
| 1:06.0 | 500 | 2:12.0 | 152 | 823 | 26 |
| 1:07.3 | 750 | 2:14.6 | 144 | 793 | 27 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 855 | 27 |
| 1:03.3 | 1,250 | 2:06.6 | 172 | 893 | 27 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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