Shay Egan 1500m row
1,500
Meters
6:25.5
Time
2:08.5
Pace
89
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 181 |
October 26, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.5 | 1,500 | 2:08.5 | 165 | 867 | 26 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 27 |
| 1:04.8 | 500 | 2:09.6 | 161 | 853 | 27 |
| 1:03.8 | 750 | 2:07.6 | 168 | 879 | 27 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 877 | 27 |
| 1:03.5 | 1,250 | 2:07.0 | 171 | 888 | 26 |
| 1:02.9 | 1,500 | 2:05.8 | 176 | 905 | 28 |
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Workout Graph
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