Shay Egan 1500m row
1,500
Meters
6:30.4
Time
2:10.1
Pace
90
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 180 |
October 26, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,500 | 2:10.1 | 159 | 846 | 27 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 27 |
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 27 |
| 1:05.3 | 750 | 2:10.6 | 157 | 840 | 27 |
| 1:04.5 | 1,000 | 2:09.0 | 163 | 861 | 27 |
| 1:04.2 | 1,250 | 2:08.4 | 165 | 869 | 28 |
| 1:04.6 | 1,500 | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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