Shay Egan 1500m row
1,500
Meters
6:35.7
Time
2:11.9
Pace
88
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 195 |
October 26, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 26 |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 27 |
| 1:06.7 | 500 | 2:13.4 | 147 | 807 | 25 |
| 1:06.2 | 750 | 2:12.4 | 151 | 818 | 26 |
| 1:05.7 | 1,000 | 2:11.4 | 154 | 830 | 26 |
| 1:05.0 | 1,250 | 2:10.0 | 159 | 848 | 27 |
| 1:04.4 | 1,500 | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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