Shay Egan 250m SkiErg
250
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 159 |
October 26, 2024 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 36 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 37 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 36 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 38 |
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Workout Graph
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