Shay Egan 500m SkiErg
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 43 |
| Stroke Count | 103 |
| Drag Factor | 101 |
October 24, 2024 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 43 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 30 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 63 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 32 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 59 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 32 |
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Workout Graph
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