Shay Egan 1500m row
1,500
Meters
6:43.3
Time
2:14.4
Pace
84
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 177 |
October 24, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 1,500 | 2:14.4 | 144 | 795 | 26 |
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 26 |
| 1:07.5 | 500 | 2:15.0 | 142 | 789 | 27 |
| 1:06.5 | 750 | 2:13.0 | 149 | 812 | 27 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 27 |
| 1:06.5 | 1,250 | 2:13.0 | 149 | 812 | 27 |
| 1:06.8 | 1,500 | 2:13.6 | 147 | 805 | 27 |
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Workout Graph
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