Shay Egan 1500m row
1,500
Meters
6:07.2
Time
2:02.4
Pace
95
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 180 |
October 24, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.2 | 1,500 | 2:02.4 | 191 | 956 | 27 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 28 |
| 1:02.2 | 500 | 2:04.4 | 182 | 925 | 27 |
| 1:01.6 | 750 | 2:03.2 | 187 | 944 | 27 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 934 | 27 |
| 1:01.7 | 1,250 | 2:03.4 | 186 | 941 | 26 |
| 1:00.5 | 1,500 | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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