Shay Egan 500m SkiErg
500
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 52 |
| Stroke Count | 123 |
| Drag Factor | 100 |
October 24, 2024 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 52 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 31 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 82 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 31 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 81 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.